du Toit straat 13, Montagu, Wes Kaap

Dried Fruit – Good or Bad?

✅Dried fruit is highly nutritious. ✅One piece of dried fruit contains about the same amount of nutrients as the fresh fruit, but condensed in a much smaller package, which makes it ideal for a daily on-the-go snack. ✅Dried fruit generally contains a lot of fiber and...

How to reduce your carbon footprint and becoming more sustainable over the long-run.

4 Ways in 4 Days: 1. Reduce, reuse, and recycle. Cut down on what you throw away. Follow the three "R's" to conserve natural resources and landfill space.2. Reduce, reuse, and recycle. Cut down on what you throw away. Follow the three "R's" to conserve natural...