du Toit straat 13, Montagu, Wes Kaap

Dried Fruit – Good or Bad?

Dried Fruit – Good or Bad?

✅Dried fruit is highly nutritious. ✅One piece of dried fruit contains about the same amount of nutrients as the fresh fruit, but condensed in a much smaller package, which makes it ideal for a daily on-the-go snack. ✅Dried fruit generally contains a lot of fiber and...